[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ozpluto.sk\/nedoberajte-si-zeny-kvoli-prechodu-moze-sa-tykat-aj-vas\/#Article","mainEntityOfPage":"https:\/\/www.ozpluto.sk\/nedoberajte-si-zeny-kvoli-prechodu-moze-sa-tykat-aj-vas\/","headline":"Nedoberajte si \u017eeny kv\u00f4li prechodu. M\u00f4\u017ee sa t\u00fdka\u0165 aj v\u00e1s","name":"Nedoberajte si \u017eeny kv\u00f4li prechodu. M\u00f4\u017ee sa t\u00fdka\u0165 aj v\u00e1s","description":"\u017deny v istom veku, prich\u00e1dzaj\u00fa do takzvan\u00e9ho prechodu. T\u00e1to zmena v\u00e4\u010d\u0161inou nastane niekedy medzi \u0161tyridsiatkou a\u017e p\u00e4\u0165desiatkou. Biologick\u00e9 hodiny v\u0161ak netikaj\u00fa len \u017een\u00e1m, ale aj n\u00e1m mu\u017eom. V na\u0161om pr\u00edpade, je prechod o nie\u010dom inom, teda deti m\u00f4\u017eeme splodi\u0165 aj po \u0148om, no ist\u00e9 hormon\u00e1lne zmeny neobch\u00e1dzaj\u00fa ani n\u00e1s mu\u017eov.   Mu\u017esk\u00ed prechod   Mu\u017esk\u00ed prechod je o.","datePublished":"2019-01-28","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.ozpluto.sk\/author\/#Person","name":"","url":"https:\/\/www.ozpluto.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ozpluto.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ozpluto.sk\/wp-content\/uploads\/img_a298717_w16693_t1553765979.jpg","url":"https:\/\/www.ozpluto.sk\/wp-content\/uploads\/img_a298717_w16693_t1553765979.jpg","height":0,"width":0},"url":"https:\/\/www.ozpluto.sk\/nedoberajte-si-zeny-kvoli-prechodu-moze-sa-tykat-aj-vas\/","about":["Mu\u017ei"],"wordCount":452,"articleBody":"\u017deny v istom veku, prich\u00e1dzaj\u00fa do takzvan\u00e9ho prechodu. T\u00e1to zmena v\u00e4\u010d\u0161inou nastane niekedy medzi \u0161tyridsiatkou a\u017e p\u00e4\u0165desiatkou. Biologick\u00e9 hodiny v\u0161ak netikaj\u00fa len \u017een\u00e1m, ale aj n\u00e1m mu\u017eom. V na\u0161om pr\u00edpade, je prechod o nie\u010dom inom, teda deti m\u00f4\u017eeme splodi\u0165 aj po \u0148om, no ist\u00e9 hormon\u00e1lne zmeny neobch\u00e1dzaj\u00fa ani n\u00e1s mu\u017eov. Mu\u017esk\u00ed prechod  Mu\u017esk\u00ed prechod je o ub\u00fadan\u00ed testost\u00e9ronu. Prich\u00e1dza v podobnom obdob\u00ed ako u \u017eien. Jeho prejavy v\u0161ak nemusia by\u0165 a\u017e tak v\u00fdrazn\u00e9 a \u010do je hlavn\u00e9, neprich\u00e1dza z mesiaca na mesiac. Produkcia mu\u017esk\u00e9ho horm\u00f3nu, sa vplyvom starnutia za\u010dne zni\u017eova\u0165 postupne. Niekedy to na sebe m\u00f4\u017eete poc\u00edti\u0165 v\u00fdraznej\u0161ie, inokedy si t\u00fato zmenu ani nev\u0161imnete. Od \u010doho to z\u00e1vis\u00ed? No to je \u0165a\u017ek\u00e9 poveda\u0165. Organizmus ka\u017ed\u00e9ho \u010dloveka jednoducho na r\u00f4zne faktory reaguje rozdielne. Nemus\u00edte sa ob\u00e1va\u0165 n\u00e1valov tepla Pr\u00e1ve n\u00e1valy tepla s\u00fa asi najviac sp\u00e1jan\u00e9 s prechodom u \u017eien. Vy sa tohto ob\u00e1va\u0165 s\u00edce nemus\u00edte, no ostatn\u00e9 prejavy sa t\u00fdkaj\u00fa aj v\u00e1s. hlavn\u00fdm probl\u00e9mom zvykne by\u0165 to, \u017ee sa v\u00e1m za\u010dne meni\u0165 n\u00e1lada, a to doslova z min\u00faty na min\u00fatu, budete podr\u00e1\u017eden\u00ed a nie jeden mu\u017e upadne aj do depresie. Tieto zmeny si m\u00f4\u017eete v\u0161imn\u00fa\u0165 napr\u00edklad v pr\u00e1ci. Ak ste pred t\u00fdm svoje povinnosti zvl\u00e1dali \u013eavou zadnou, no zrazu ni\u010d nest\u00edhate, m\u00f4\u017ee \u00eds\u0165 pr\u00e1ve o nedostatok testoster\u00f3nu.\u010eal\u0161\u00edm prejavom menopauzy u mu\u017eov je fyzick\u00e1 str\u00e1nka. Niektor\u00ed zvykn\u00fa nadmerne pribra\u0165, in\u00ed naopak schudn\u00fa\u0165. Svaly za\u010d\u00ednaj\u00fa ov\u00edsa\u0165 a taktie\u017e va\u0161e fyzick\u00e9 sily nemusia by\u0165 to, \u010do b\u00fdvali. Nevl\u00e1dzete \u0161portova\u0165, vykon\u00e1va\u0165 pr\u00e1ce na z\u00e1hrade, alebo za zad\u00fdchate aj pri oby\u010dajnej prech\u00e1dzke. \u010co robi\u0165  So starnut\u00edm neurob\u00edte ni\u010d. Prejavy tak\u00fdchto zmien, ale m\u00f4\u017eete do istej miery ovplyvni\u0165. Z\u00e1kladom je nepada\u0165 na duchu. Za\u010dnite viac \u0161portova\u0165, neza\u0161kod\u00ed v\u00e1m aj dostatok relaxu. Ak by ste sa c\u00edtili naozaj zle, nebojte sa nav\u0161t\u00edvi\u0165 lek\u00e1ra. Ten v\u00e1m bude vedie\u0165 poradi\u0165 najlep\u0161ie. podobne ako u \u017eien, aj u mu\u017eov existuje hormon\u00e1lna lie\u010dba, ktor\u00e1 je v\u0161ak siln\u00fdm z\u00e1sahom do organizmu. Preto najprv vysk\u00fa\u0161ajte pr\u00edrodn\u00e9 lieky, alebo zv\u00fd\u0161te pr\u00edjem vitam\u00ednov.                                                                                                                                                                                                                                                                                                                                                                                        4.5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nedoberajte si \u017eeny kv\u00f4li prechodu. M\u00f4\u017ee sa t\u00fdka\u0165 aj v\u00e1s","item":"https:\/\/www.ozpluto.sk\/nedoberajte-si-zeny-kvoli-prechodu-moze-sa-tykat-aj-vas\/#breadcrumbitem"}]}]