[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ozpluto.sk\/kupte-si-dracie-oci\/#Article","mainEntityOfPage":"https:\/\/www.ozpluto.sk\/kupte-si-dracie-oci\/","headline":"K\u00fapte si dra\u010die o\u010di","name":"K\u00fapte si dra\u010die o\u010di","description":"Longan je exotick\u00e9 ovocie, ktor\u00e9 sa v \u010d\u00edn\u0161tine naz\u00fdva „Loong Ngan“. V preklade tento n\u00e1zov znamen\u00e1 dra\u010die oko. Ak toto ovocie ol\u00fapete, zist\u00edte, \u017ee toto pomenovania, mu sed\u00ed ako uliate. Pod hnedou, tvrdou \u0161upkou, sa nach\u00e1dza biela, priesvitn\u00e1 du\u017eina s v\u00fdrazn\u00fdmi \u017eilkami. V jej vn\u00fatri n\u00e1jdete ve\u013ek\u00fa, \u010diernu k\u00f4stku. Jednoducho, hotov\u00e9 dra\u010die o\u010di. Toto ovocie je neskuto\u010dne sladk\u00e9 a ak.","datePublished":"2018-12-23","dateModified":"2024-02-20","author":{"@type":"Person","@id":"https:\/\/www.ozpluto.sk\/author\/#Person","name":"","url":"https:\/\/www.ozpluto.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ozpluto.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ozpluto.sk\/wp-content\/uploads\/img_a297252_w16687_t1550944767.jpg","url":"https:\/\/www.ozpluto.sk\/wp-content\/uploads\/img_a297252_w16687_t1550944767.jpg","height":0,"width":0},"url":"https:\/\/www.ozpluto.sk\/kupte-si-dracie-oci\/","about":["N\u00e1kupy"],"wordCount":445,"articleBody":"\tLongan je exotick\u00e9 ovocie, ktor\u00e9 sa v \u010d\u00edn\u0161tine naz\u00fdva „Loong Ngan“. V preklade tento n\u00e1zov znamen\u00e1 dra\u010die oko. Ak toto ovocie ol\u00fapete, zist\u00edte, \u017ee toto pomenovania, mu sed\u00ed ako uliate. Pod hnedou, tvrdou \u0161upkou, sa nach\u00e1dza biela, priesvitn\u00e1 du\u017eina s v\u00fdrazn\u00fdmi \u017eilkami. V jej vn\u00fatri n\u00e1jdete ve\u013ek\u00fa, \u010diernu k\u00f4stku. Jednoducho, hotov\u00e9 dra\u010die o\u010di. Toto ovocie je neskuto\u010dne sladk\u00e9 a ak ob\u013eubujete netradi\u010dn\u00e9 chute, verte \u017ee si ho okam\u017eite ob\u013e\u00fabite. V na\u0161ich obchodoch na\u0148ho nenaraz\u00edte ve\u013emi \u010dasto. V\u00e4\u010d\u0161inou sa v\u0161ak na pultoch objav\u00ed v obdob\u00ed Vianoc.\t\t \tDra\u010die oko poch\u00e1dza zo subtropick\u00e9ho podnebia, konkr\u00e9tne z \u010c\u00edny. Dnes sa pre komer\u010dn\u00e9 vyu\u017eitie pestuje hlavne v juhov\u00fdchodnej \u00c1zii. Ide o bl\u00edzkeho pr\u00edbuzn\u00e9ho li\u010di. Aj v tomto pr\u00edpade hovor\u00edme o vitam\u00ednovej bombe. \t \t\u010co v\u0161etko obsahuj\u00fa „dra\u010die o\u010di“ a \u010do robia s na\u0161im organizmom\t \t\tVysok\u00e9 mno\u017estvo vitam\u00ednu C ( pribli\u017ene stop\u00e4\u0165desiat gramov \u010derstv\u00fdch plodov tohto ovocia, pokryje okolo osemdesiatich percent dennej odpor\u00fa\u010danej d\u00e1vky pre dospel\u00e9ho \u010dloveka )\t\tAntioxidanty n\u00e1jdeme v podstate vo v\u0161etk\u00fdch druhoch ovocia a zeleniny. \u010do sa v\u0161ak tohto druhu t\u00fdka, hovor\u00edme o vyslovenej bombe. Antioxidanty s\u00fa pre na\u0161e telo potrebn\u00e9 z viacer\u00fdch d\u00f4vodov. Ten najd\u00f4le\u017eitej\u0161\u00ed, je v\u0161ak ochrana n\u00e1\u0161ho organizmu pred vo\u013en\u00fdmi radik\u00e1lmi. Tie stoja za vznikom rakovinov\u00fdch, ale in\u00fdch ochoren\u00ed.\t\tVitam\u00edn A ( beta karot\u00e9n )\t\tHor\u010d\u00edk\t\tDrasl\u00edk\t\tFosfor\t\t\u017delezo ( v\u010faka vysok\u00e9mu obsahu vitam\u00ednu C je jeho vstreb\u00e1vanie omnoho lep\u0161ie )\t\tJeho konzum\u00e1cia napom\u00e1ha pri poruch\u00e1ch sp\u00e1nku.\t\tUpokojuje centr\u00e1lny nervov\u00fd syst\u00e9m.\t\tNapom\u00e1ha spr\u00e1vnemu tr\u00e1veniu.\t\tChr\u00e1ni organizmus pred vznikom srdcov\u00fdch a cievnych ochoren\u00ed.\t\tA omnoho viac… Ako LONGAN konzumova\u0165  Ako sme spomenuli u\u017e na za\u010diatku, plody s\u00fa ukryt\u00e9 v tvrdej, svetlohnedej \u0161upke. Ju mus\u00edte najprv odstr\u00e1ni\u0165. sladu\u010dk\u00fa du\u017einu m\u00f4\u017eete jes\u0165 surov\u00fa, alebo ju pou\u017ei\u0165 na pr\u00edpravu zdrav\u00fdch smoothie, komp\u00f3tu, nakr\u00e1ja\u0165 ju do jogurtu, pudingu, alebo pou\u017ei\u0165 do kol\u00e1\u010dov. fant\u00e1zii sa jednoducho medze neklad\u00fa. Vo vn\u00fatri du\u017einy n\u00e1jdete ve\u013ek\u00e9 a tvrd\u00e9, \u010dierne semeno. To v\u0161ak nie je ur\u010den\u00e9 na konzum\u00e1ciu.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K\u00fapte si dra\u010die o\u010di","item":"https:\/\/www.ozpluto.sk\/kupte-si-dracie-oci\/#breadcrumbitem"}]}]